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早朝練習② Public

2014/04/24 05:49 - 08:44 ／ Japan 東京都　荒川河川敷

STEALTH50(GL50)

Total distance: 45.35 km Trip time: 2:55'10 Average speed: 29.7 km/h
Ascending altitude: 241 m Elapsed time: 1:31'42 Total calories: 764 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

早朝練習②

  • Japan・東京都　荒川河川敷　 2014/04/24 05:49 - 08:44
  • [Trip time] 2:55'10 [Total distance] 45.35km
    [Average speed] 29.7km/h [Ascending altitude] 241m [Total calories] 764kcal
    [Tags] Road bike, Training

先行車が目に入るとついつい強度が上がってしまう・・・。

Bike used in this trip
tarmac SL3 pro

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太三郎
（ Male / Japan ）

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