荒川～河口 
2017/07/24 11:48 - 15:20 ／ Japan 荒川
| Total distance: | 64.62 | km | Trip time: | 333:31'59 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 313 | m | Elapsed time: | 2:43'00 | Total calories: | 1109 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口
- Japan・荒川 2017/07/24 11:48 - 15:20
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[Trip time] 333:31'59
[Total distance] 64.62km
[Average speed] 23.2km/h [Ascending altitude] 313m [Total calories] 1109kcal
[Tags]
59.8㌔17.8％
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- love_beer号
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love_beer_
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Japan ）
旨い生ビールを飲むために頑張っています。
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Goddy_Tri
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