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Jah Love Ride Public

2017/07/26 13:29 - 15:46 / USA Scarsdale/White Plains, NY

STRADA SMART(RD500B)

Total distance: 45.98 km Trip time: 2:16'22 Average speed: 23.3 km/h
Ascending altitude: 465 m Elapsed time: 2:06'17 Total calories: 789 kcal

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Jah Love Ride

  • USA・Scarsdale/White Plains, NY  2017/07/26 13:29 - 15:46
  • [Trip time] 2:16'22 [Total distance] 45.98km
    [Average speed] 23.3km/h [Ascending altitude] 465m [Total calories] 789kcal
    [Tags] Road bike, Training, Sunny

Eton Road hill intervals at mile 20. I am stupid that way. New rear cassette settling in nicely

Bike used in this trip
LifeTaker

2011 Specialized Allez Sport Ultegra Gruppo. Gator skins 700 x 23C. Shimano RS500 wheels

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KevlarHeart
( Male / USA )

Former world traveler, now a local yokel

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