鹿頸
2014/04/24 23:41 - 2014/04/25 01:04 / Hong Kong 鹿頸
Total distance: | 24.58 | km | Trip time: | 1:22'51 | Average speed: | 24.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 315 | m | Elapsed time: | 0:58'40 | Total calories: | 115 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With Good View New Village Buddies
Pong L.
(
Male /
Hong Kong )
Beginner