Plyer Mill/Rocky River Ride
2017/07/27 08:19 - 10:42 / USA Union County, North Carolina
Total distance: | 58.57 | km | Trip time: | 2:22'42 | Average speed: | 26 | km/h | |
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Ascending altitude: | 533 | m | Elapsed time: | 2:12'33 | Total calories: | 1073 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Start: RR Trax Park Waxhaw
Route: Parkwood School, Rocky River, Griffith, Plyer Mill, Trinity Church, Rocky River Roads
Elevation Gain: 1748'
Distance: 36.4 miles
Speed: 16.2 mph
The Wanderer
(
Male /
USA )