Po-Il Pinone-Castra-Il Grillaio-PO 
2017/07/27 16:53 - 20:25 ／ Italy Po-Il Pinone-Castra-Il Grillaio-PO
| Total distance: | 60.33 | km | Trip time: | 3:31'37 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1075 | m | Elapsed time: | 2:38'37 | Total calories: | 1076 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Po-Il Pinone-Castra-Il Grillaio-PO
- Italy・Po-Il Pinone-Castra-Il Grillaio-PO 2017/07/27 16:53 - 20:25
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[Trip time] 3:31'37
[Total distance] 60.33km
[Average speed] 20.8km/h [Ascending altitude] 1075m [Total calories] 1076kcal
[Tags] Road bike, Training, Afternoon
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- Colnago C40.
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