Quito (Chillogallo)-Chiriboga-Alluriquin
2017/07/23 14:54 - 21:06 / Ecuador Pichincha
Total distance: | 73.46 | km | Trip time: | 6:11'36 | Average speed: | 18 | km/h | |
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Ascending altitude: | 903 | m | Elapsed time: | 4:08'14 | Total calories: | 244 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Pururo
(
Male /
Ecuador )