Shelf Loop and Clecky.
2014/04/25 16:36 - 18:25 / UK Bradford
Total distance: | 36.06 | km | Trip time: | 1:48'52 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 496 | m | Elapsed time: | 1:38'37 | Total calories: | 599 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian
(
Male /
UK )