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Sunday Salamander Ride Public

2017/07/30 14:15 - 15:56 ／ USA Scarsdale/White Plains, NY

STRADA SMART(RD500B)

Total distance: 36.47 km Trip time: 1:41'25 Average speed: 24.1 km/h
Ascending altitude: 421 m Elapsed time: 1:31'35 Total calories: 646 kcal

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Sunday Salamander Ride

  • USA・Scarsdale/White Plains, NY　 2017/07/30 14:15 - 15:56
  • [Trip time] 1:41'25 [Total distance] 36.47km
    [Average speed] 24.1km/h [Ascending altitude] 421m [Total calories] 646kcal
    [Tags] Road bike, Training, Afternoon

Plugging along....need to do hill intervals....yeah right.

Bike used in this trip
LifeTaker

2011 Specialized Allez Sport Ultegra Gruppo. Gator skins 700 x 23C. Shimano RS500 wheels

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KevlarHeart
（ Male / USA ）

Former world traveler, now a local yokel

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