朝練 
2017/08/01 04:39 - 06:32 ／ Japan 東松島市
| Total distance: | 35.42 | km | Trip time: | 1:53'06 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 236 | m | Elapsed time: | 1:47'24 | Total calories: | 458 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2017/08/01 04:39 - 06:32
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[Trip time] 1:53'06
[Total distance] 35.42km
[Average speed] 19.2km/h [Ascending altitude] 236m [Total calories] 458kcal
[Tags] Bicycle, Road bike
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- scotto
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toremori
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Japan ）
中年ヘタレライダーです。
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toremori
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