Boucle OKA / Carillon
2017/07/30 09:39 - 13:42 / Canada Québec
Total distance: | 69.72 | km | Trip time: | 4:02'45 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 479 | m | Elapsed time: | 3:08'47 | Total calories: | 1132 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bouquy
(
Male /
Canada )