2604
2014/04/26 08:15 - 15:22 / Hong Kong shatin
Total distance: | 62.02 | km | Trip time: | 7:07'01 | Average speed: | 17.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1170 | m | Elapsed time: | 3:42'56 | Total calories: | 1168 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
momo Pang
(
Male /
Hong Kong )