Boucle St-Luc_St-Jean_Chambly 
2017/08/02 09:50 - 11:54 ／ Canada Saint-Luc
| Total distance: | 52.21 | km | Trip time: | 2:04'07 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 282 | m | Elapsed time: | 1:58'45 | Total calories: | 885 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Boucle St-Luc_St-Jean_Chambly
- Canada・Saint-Luc 2017/08/02 09:50 - 11:54
-
[Trip time] 2:04'07
[Total distance] 52.21km
[Average speed] 25.8km/h [Ascending altitude] 282m [Total calories] 885kcal
[Tags] Road bike, Training, City
Les 40 premiers kilometres: AV 27km/h
Les 12 derniers kilomètres: AV 26km/h
Température très chaude, plus d'énergie, mal de tête (désidratation)
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- Raleigh Revinio carbonne 2.0
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Canada ）
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