Evans Ride-it Brighton medium route 
2017/08/06 08:25 - 12:58 ／ UK Sussex
| Total distance: | 96.12 | km | Trip time: | 4:32'32 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1214 | m | Elapsed time: | 4:09'28 | Total calories: | 2043 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Evans Ride-it Brighton medium route
- UK・Sussex 2017/08/06 08:25 - 12:58
-
[Trip time] 4:32'32
[Total distance] 96.12km
[Average speed] 22.8km/h [Ascending altitude] 1214m [Total calories] 2043kcal
[Tags] Road bike, Recreation
Cramps at 3 miles to go.
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- Mr Cubey McCube
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DaveKing
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