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長老ヶ岳 Public

2013/12/08 08:50 - 12:40 / Japan 京都府綾部市

STEALTH10(GL10)

Total distance: 11.49 km Trip time: 3:49'51 Average speed: 5.6 km/h
Ascending altitude: 780 m Elapsed time: 2:02'26 Total calories: 93 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

長老ヶ岳

  • Japan・京都府綾部市  2013/12/08 08:50 - 12:40
  • [Trip time] 3:49'51 [Total distance] 11.49km
    [Average speed] 5.6km/h [Ascending altitude] 780m [Total calories] 93kcal
    [Tags]

Bike used in this trip
FOCUS RAVEN 29R 3.0

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La Ferrari
( Male / Japan )

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