Just Spin to Jalan Kayu
2014/04/27 07:21 - 10:27 / Singapore Jalan Kayu
Total distance: | 53.74 | km | Trip time: | 3:06'06 | Average speed: | 24.3 | km/h | |
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Ascending altitude: | 527 | m | Elapsed time: | 2:11'38 | Total calories: | 977 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
http://www.youtube.com/watch?v=SQZ0lX53MPE
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shahli
(
Male /
Singapore )