Seaton Sluice & Blyth
2014/04/27 06:27 - 09:56 / UK Northumberland
Total distance: | 34.81 | km | Trip time: | 3:28'40 | Average speed: | 17.6 | km/h | |
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Ascending altitude: | 261 | m | Elapsed time: | 2:49'08 | Total calories: | 431 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Some technical sections. Nearly all off road.
jmt1994
(
Male )