Do you send a friend request to pafuo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

pafuo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/08/12 10:16 - 14:23 ／ Not set

Cateye Cycling

Total distance: 30.56 km Trip time: 4:06'46 Average speed: 14.6 km/h
Ascending altitude: 373 m Elapsed time: 2:00'42 Total calories: 306 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/08/12 10:16 - 14:23
  • [Trip time] 4:06'46 [Total distance] 30.56km
    [Average speed] 14.6km/h [Ascending altitude] 373m [Elapsed time] 2:00'42
    [Total calories] 306kcal
    [Tags]

Bike used in this trip
specialized allez comp2015

View other bikes
Photo

pafuo
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel