チーム合宿 
2017/08/11 10:05 - 16:02 ／ Japan グランヒラフ駐車場〜花園〜パノラマライン〜新見峠〜吉国〜蘭越町〜昆布温泉〜グランヒラフ駐車場
| Total distance: | 116.48 | km | Trip time: | 5:57'01 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2235 | m | Elapsed time: | 4:32'16 | Total calories: | 2483 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チーム合宿
- Japan・グランヒラフ駐車場〜花園〜パノラマライン〜新見峠〜吉国〜蘭越町〜昆布温泉〜グランヒラフ駐車場 2017/08/11 10:05 - 16:02
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[Trip time] 5:57'01
[Total distance] 116.48km
[Average speed] 25.3km/h [Ascending altitude] 2235m [Total calories] 2483kcal
[Tags] Road bike, Training, Plateau
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- BH G6
- View other bikes
murapan
（
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Japan ）
エリートクラスで頑張ってまーす、60歳です。
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蝦夷山狸
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