筑波一周
2017/08/13 07:42 - 15:39 / Japan 茨城
Total distance: | 77.05 | km | Trip time: | 7:57'23 | Average speed: | 17.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 895 | m | Elapsed time: | 4:14'59 | Total calories: | 1197 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川チャリダー