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Sunday Gut Buster Ride Public

2017/08/13 12:59 - 16:11 ／ USA Scarsdale/White Plains,/Valhalla, NY

STRADA SMART(RD500B)

Total distance: 61.89 km Trip time: 3:12'01 Average speed: 21.9 km/h
Ascending altitude: 773 m Elapsed time: 2:52'18 Total calories: 1082 kcal

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Sunday Gut Buster Ride

  • USA・Scarsdale/White Plains,/Valhalla, NY　 2017/08/13 12:59 - 16:11
  • [Trip time] 3:12'01 [Total distance] 61.89km
    [Average speed] 21.9km/h [Ascending altitude] 773m [Total calories] 1082kcal
    [Tags] Road bike, Training, Sunny

Lots of hills today. Ran the dam ramp 3X then road up West Lake. I injured the fur trapper

Bike used in this trip
LifeTaker

2011 Specialized Allez Sport Ultegra (with SRAM 11 x 32 cassette). Continental Grand Prix 4000s II 700 x 25c. Shimano WH-6800 Ultegra Wheels

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KevlarHeart
（ Male / USA ）

Former world traveler, now a local yokel

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