commute 
2017/08/13 10:05 - 17:40 ／ Canada toronto
| Total distance: | 14.96 | km | Trip time: | 7:34'35 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 199 | m | Elapsed time: | 0:43'53 | Total calories: | 231 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
commute
- Canada・toronto 2017/08/13 10:05 - 17:40
-
[Trip time] 7:34'35
[Total distance] 14.96km
[Average speed] 18.7km/h [Ascending altitude] 199m [Total calories] 231kcal
[Tags]
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- Raleigh Clubman
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