snelle rit.
2017/08/13 08:26 - 11:54 / Belgium Wespelaar- Mechelen - Lier-Herentals - Aarschot -Wespelaar
Total distance: | 102.22 | km | Trip time: | 3:28'28 | Average speed: | 30.1 | km/h | |
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Ascending altitude: | 292 | m | Elapsed time: | 3:20'44 | Total calories: | 2239 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Poging om een gemiddelde boven de 30 km/uur te halen op 100km.
woody
(
Male /
Belgium )