笠置を超えて和束へ 
2017/08/14 09:30 - 11:45 ／ Japan 木津川 笠置 和束
| Total distance: | 36.21 | km | Trip time: | 2:15'09 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 849 | m | Elapsed time: | 2:02'58 | Total calories: | 574 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
笠置を超えて和束へ
- Japan・木津川 笠置 和束 2017/08/14 09:30 - 11:45
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[Trip time] 2:15'09
[Total distance] 36.21km
[Average speed] 18.2km/h [Ascending altitude] 849m [Total calories] 574kcal
[Tags]
岩船寺を経由して笠置へ
笠置から和束へ抜ける峠が激坂中の激坂やった
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- ORBEA
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masakazu
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haRachan
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