南部林道 
2017/07/30 06:29 - 09:51 ／ Japan 新潟
| Total distance: | 68.35 | km | Trip time: | 3:22'10 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 791 | m | Elapsed time: | 2:58'56 | Total calories: | 1118 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
南部林道
- Japan・新潟 2017/07/30 06:29 - 09:51
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[Trip time] 3:22'10
[Total distance] 68.35km
[Average speed] 22.1km/h [Ascending altitude] 791m [Total calories] 1118kcal
[Tags] Road bike
-
- CANNONDALE SUPER SIX 1
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