To Oak City 
2014/04/27 13:58 - 16:57 ／ USA Rocky Mount North Carolina
| Total distance: | 72.76 | km | Trip time: | 2:59'13 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 405 | m | Elapsed time: | 2:59'08 | Total calories: | 1178 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
To Oak City
- USA・Rocky Mount North Carolina 2014/04/27 13:58 - 16:57
-
[Trip time] 2:59'13
[Total distance] 72.76km
[Average speed] 24.2km/h [Ascending altitude] 405m [Total calories] 1178kcal
[Tags] Road bike, Training, Spring
Trip to Oak City to see living Lords Supper drama at Oak City Baptist Church. Rode Home With My Wife who drove to see drama also. Weather was very nice with light northerly wind..
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