Big Crazy Chip 'n' Seal Route
2017/08/15 08:45 - 11:57 / USA Union County, North Carolina
Total distance: | 68.85 | km | Trip time: | 3:12'04 | Average speed: | 25.5 | km/h | |
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Ascending altitude: | 726 | m | Elapsed time: | 2:38'13 | Total calories: | 1250 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Elevation Gain: 2381'
Tirzaw Church, Bud Howey, Cane Creek, Potter, Tom Starnes
Trinity Church, Carl Belk, Prospect, Plyer Mill, Griffith, Crow Roads
Distance 42.79 miles
Speed: 15.9
The Wanderer
(
Male /
USA )