雨間の朝練 
2017/08/16 05:45 - 06:25 ／ Japan 八木山
| Total distance: | 12.98 | km | Trip time: | 0:39'15 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 274 | m | Elapsed time: | 0:34'51 | Total calories: | 287 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
雨間の朝練
- Japan・八木山 2017/08/16 05:45 - 06:25
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[Trip time] 0:39'15
[Total distance] 12.98km
[Average speed] 20.9km/h [Ascending altitude] 274m [Total calories] 287kcal
[Tags] Road bike, Training, Mountain
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