浜名湖2周
2014/04/28 10:19 - 14:55 / Japan 浜松
Total distance: | 113.62 | km | Trip time: | 4:36'00 | Average speed: | 28.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1487 | m | Elapsed time: | 3:56'17 | Total calories: | 1432 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )