Do you send a friend request to ☆しげ☆?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

☆しげ☆'s page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

平総湖リハビリポタリング Public

2017/08/17 05:36 - 06:30 ／ Japan 加古川市

PADRONE SMART+ (SC100B)

Total distance: 20.09 km Trip time: 0:53'34 Average speed: 23.6 km/h
Ascending altitude: 96 m Elapsed time: 0:51'27 Total calories: 366 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

平総湖リハビリポタリング

  • Japan・加古川市　 2017/08/17 05:36 - 06:30
  • [Trip time] 0:53'34 [Total distance] 20.09km
    [Average speed] 23.6km/h [Ascending altitude] 96m [Total calories] 366kcal
    [Tags] Road bike, Lake, Summer

Bike used in this trip
SCOTT　SR1　１０

View other bikes
Photo

☆しげ☆
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel