いつものコース
2017/08/18 09:38 - 13:27 / Japan 江戸川CR
Total distance: | 63.52 | km | Trip time: | 3:48'59 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 487 | m | Elapsed time: | 2:55'41 | Total calories: | 831 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lefty
SAZAE
(
Male /
Japan )