Do you send a friend request to Penny Li Wai Tong?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Penny Li Wai Tong's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride 19/8/2017 Public

2017/08/19 13:22 - 16:22 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 44.36 km Trip time: 3:00'15 Average speed: 26.3 km/h
Ascending altitude: 375 m Elapsed time: 1:41'08 Total calories: 1114 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride 19/8/2017

  • Not set・　 2017/08/19 13:22 - 16:22
  • [Trip time] 3:00'15 [Total distance] 44.36km
    [Average speed] 26.3km/h [Ascending altitude] 375m [Total calories] 1114kcal
    [Tags]

Bike used in this trip
Defy Advanced Pro 2

View other bikes
Photo

Penny Li Wai Tong
（ Hong Kong ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel