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荒サイ 秋ヶ瀬 Public

2017/08/20 13:48 - 14:52 / Japan 荒サイ

STEALTH10(GL10)

Total distance: 19 km Trip time: 1:03'37 Average speed: 19.8 km/h
Ascending altitude: 94 m Elapsed time: 0:55'12 Total calories: 99 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ 秋ヶ瀬

  • Japan・荒サイ  2017/08/20 13:48 - 14:52
  • [Trip time] 1:03'37 [Total distance] 19km
    [Average speed] 19.8km/h [Ascending altitude] 94m [Total calories] 99kcal
    [Tags] Road bike

今年初のロードバイク&秋ヶ瀬。雨降りが多いのもあるけど、自分自身もさぼり癖がついてしまっている。

Bike used in this trip
オルベア アクア 

2010年モデル。9速ティアグラ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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