Do you send a friend request to murapan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

murapan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ビホロ100kmデユアスロン Public

2017/08/20 05:47 - 09:53 / Japan 美幌町周辺

STEALTH50(GL50)

Total distance: 76.47 km Trip time: 4:06'21 Average speed: 32.8 km/h
Ascending altitude: 567 m Elapsed time: 2:19'24 Total calories: 2124 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ビホロ100kmデユアスロン

  • Japan・美幌町周辺  2017/08/20 05:47 - 09:53
  • [Trip time] 4:06'21 [Total distance] 76.47km
    [Average speed] 32.8km/h [Ascending altitude] 567m [Total calories] 2124kcal
    [Tags] Road bike, Race, Plain

Bike used in this trip
BH G6

View other bikes
Photo

murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel