火炭至元朗(儍人組合)
2017/08/20 14:44 - 19:23 / Hong Kong hk
Total distance: | 52.55 | km | Trip time: | 4:39'34 | Average speed: | 13.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1033 | m | Elapsed time: | 3:41'46 | Total calories: | 97 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
alfhin
(
Male /
Hong Kong )