平塚ー江ノ島ー由比ガ浜ー境川SR
2017/06/17 08:39 - 13:14 / Japan 神奈川
Total distance: | 73.48 | km | Trip time: | 4:35'08 | Average speed: | 20.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 579 | m | Elapsed time: | 3:15'33 | Total calories: | 629 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
wata
(
Male /
Japan )