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Hickory Nut @ 194 Character Builder Public

2014/04/24 13:44 - 16:38 ／ USA Banner Elk

STEALTH50(GL50)

Total distance: 72.11 km Trip time: 2:54'07 Average speed: 24.8 km/h
Ascending altitude: 1574 m Elapsed time: 2:53'57 Total calories: 1274 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Hickory Nut @ 194 Character Builder

  • USA・Banner Elk　 2014/04/24 13:44 - 16:38
  • [Trip time] 2:54'07 [Total distance] 72.11km
    [Average speed] 24.8km/h [Ascending altitude] 1574m [Total calories] 1274kcal
    [Tags]

Climbing training route From my cabin through Newland over/over to Valle Crucis and back.

Bike used in this trip
mine

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GO-rilla
（ Male / USA ）

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