金剛山～金剛トンネル～水越峠 
2017/08/24 06:32 - 09:37 ／ Japan 金剛山～金剛トンネル～水越峠
| Total distance: | 55.25 | km | Trip time: | 3:04'36 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1877 | m | Elapsed time: | 2:46'55 | Total calories: | 1008 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金剛山～金剛トンネル～水越峠
- Japan・金剛山～金剛トンネル～水越峠 2017/08/24 06:32 - 09:37
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[Trip time] 3:04'36
[Total distance] 55.25km
[Average speed] 19.4km/h [Ascending altitude] 1877m [Total calories] 1008kcal
[Tags] Road bike, Training, Mountain
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