Do you send a friend request to ようすけ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ようすけ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

トレーニング Public

2017/08/24 17:39 - 18:26 ／ Not set

PADRONE SMART (PA500B)

Total distance: 11.84 km Trip time: 0:46'29 Average speed: 17.6 km/h
Ascending altitude: 0 m Elapsed time: 0:41'00 Total calories: 342 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

トレーニング

  • Not set・　 2017/08/24 17:39 - 18:26
  • [Trip time] 0:46'29 [Total distance] 11.84km
    [Average speed] 17.6km/h [Ascending altitude] 0m [Total calories] 342kcal
    [Tags]

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、８ｋｇ丁度です

View other bikes
Photo

ようすけ
（ Male / Japan ）

アラフィフにして、サイクリング再開致しました(;^ω^)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel