Criag Farm Rd Loop-4
2017/08/23 08:26 - 10:45 / USA Union County, NC/Lancaster County, SC
Total distance: | 52.48 | km | Trip time: | 2:18'43 | Average speed: | 24.8 | km/h | |
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Ascending altitude: | 510 | m | Elapsed time: | 2:05'13 | Total calories: | 896 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Start: Heath Memorial Church
Route: Walk Up, Craig Farm, University, Riverside, SC 75, Rehobeth Roads
Elevation Gain:1672'
Distance: 32.62 Miles
The Wanderer
(
Male /
USA )