吐公 
2014/04/30 00:08 - 03:53 ／ Hong Kong 吐公
| Total distance: | 37.39 | km | Trip time: | 3:45'16 | Average speed: | 15 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 490 | m | Elapsed time: | 2:23'49 | Total calories: | 276 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
吐公
- Hong Kong・吐公 2014/04/30 00:08 - 03:53
-
[Trip time] 3:45'16
[Total distance] 37.39km
[Average speed] 15km/h [Ascending altitude] 490m [Total calories] 276kcal
[Tags]
With Lun, Oscar, Ken & Chi Wai
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
lailaiken2012
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