朝練 
2017/08/28 04:57 - 06:45 ／ Japan 東松島市
| Total distance: | 37.26 | km | Trip time: | 1:48'39 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 412 | m | Elapsed time: | 1:45'50 | Total calories: | 541 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・東松島市 2017/08/28 04:57 - 06:45
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[Trip time] 1:48'39
[Total distance] 37.26km
[Average speed] 20.8km/h [Ascending altitude] 412m [Total calories] 541kcal
[Tags] Bicycle, Road bike
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- scotto
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toremori
（
Male /
Japan ）
中年ヘタレライダーです。
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masa
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