Do you send a friend request to Grumps?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Grumps's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride - it's been a long time! Public

2017/08/28 07:54 - 08:49 ／ Not set

STRADA SMART(RD500B)

Total distance: 22.85 km Trip time: 0:55'39 Average speed: 24.9 km/h
Ascending altitude: 131 m Elapsed time: 0:54'44 Total calories: 367 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride - it's been a long time!

  • Not set・　 2017/08/28 07:54 - 08:49
  • [Trip time] 0:55'39 [Total distance] 22.85km
    [Average speed] 24.9km/h [Ascending altitude] 131m [Total calories] 367kcal
    [Tags]

Bike used in this trip
Cannondale

View other bikes
Photo

Grumps
（ Male / UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel