A.Pascio-P. A Cappiano_A.Pascio 
2017/08/30 11:45 - 14:28 ／ Italy A.Pascio-P. A Cappiano_A.Pascio
| Total distance: | 45.54 | km | Trip time: | 2:43'12 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 504 | m | Elapsed time: | 2:25'45 | Total calories: | 568 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
A.Pascio-P. A Cappiano_A.Pascio
- Italy・A.Pascio-P. A Cappiano_A.Pascio 2017/08/30 11:45 - 14:28
-
[Trip time] 2:43'12
[Total distance] 45.54km
[Average speed] 18.1km/h [Ascending altitude] 504m [Total calories] 568kcal
[Tags] MTB, Cross-country, Morning
Via Francigena
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- Rockrider 8.1
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