岡益~郡家~河原
2017/09/02 20:04 - 21:10 / Japan 鳥取
Total distance: | 30.5 | km | Trip time: | 1:06'46 | Average speed: | 27.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 190 | m | Elapsed time: | 1:05'01 | Total calories: | 496 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
涼しかった!もう季節は秋。。。
トレーニング用
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