三国山ヒルクライム
2014/05/02 12:00 - 12:32 / Japan 三国山
Total distance: | 6.81 | km | Trip time: | 0:32'40 | Average speed: | 12.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 528 | m | Elapsed time: | 0:32'40 | Total calories: | 324 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
あきし
(
Male /
Japan )