Do you send a friend request to Cos?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Cos's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/09/03 11:47 - 17:20 / Not set

STRADA SMART(RD500B)

Total distance: 20.51 km Trip time: 5:33'32 Average speed: 18.4 km/h
Ascending altitude: 811 m Elapsed time: 1:08'09 Total calories: 308 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2017/09/03 11:47 - 17:20
  • [Trip time] 5:33'32 [Total distance] 20.51km
    [Average speed] 18.4km/h [Ascending altitude] 811m [Total calories] 308kcal
    [Tags]

Bike used in this trip
Bianchi intenso 105

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel