大圍 > 三門仔遠足 > 大埔
2014/05/02 10:42 - 19:55 / Hong Kong 大圍
Total distance: | 61.63 | km | Trip time: | 9:12'55 | Average speed: | 11.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1374 | m | Elapsed time: | 5:27'45 | Total calories: | 682 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With FW Buddies
Pong L.
(
Male /
Hong Kong )
Beginner