2017チームK練その3
2017/09/03 07:29 - 12:02 / Japan 追分~東千歳~由仁
Total distance: | 96.43 | km | Trip time: | 4:33'04 | Average speed: | 26.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 711 | m | Elapsed time: | 3:38'07 | Total calories: | 320 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ルートを車の少ない道に少し変更+プチ山岳を追加
moto_zoh
(
Male /
Japan )