Arcadia_Dunes_3_mile
2017/09/03 11:16 - 14:05 / USA Arcadia, MI
Total distance: | 51.8 | km | Trip time: | 2:48'48 | Average speed: | 19.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 794 | m | Elapsed time: | 2:40'39 | Total calories: | 830 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
fconnoll
(
Male /
USA )